We offer group and individual coaching utilising the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) performed at high intensity.
See how easy it is to become a member at CrossFit Gain. There are a number of different membership options to suit your lifestyle and help you achieve your fitness goals
Come and see us at Gilchrist Close, Bessemer Road Norwich or call/text 07736 251765 for further information.
Your first session is free!