5/2/15 Workout

Strength - EMOM 12 mins 2 x cleans + 1 Jerk - WOD - "Cindy" Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

5/2/15 Workout

Opening Times //Mon, Tues, Wed & Thurs 6:15am-9pm // Friday 6:15am - 8pm // Sat 8am-3pm // Sun 9am-1pm