Opening Times //Mon, Tues, Wed & Thurs 6:30am-9pm // Friday 6:30am - 8pm // Sat 9am-3pm // Sun 10am-1pm
 

Kids

Crossfit Gain is delighted to announce the launch of Crossfit Gain Kids.

Crossfit Kids is a specially designed fitness programme for children aged 4 - 15 and is dedicated to the health, wellness and happiness of children.

The classes are based on strength and conditioning programmes combining gymnastics, body-weight movements and weight lifting elements designed to be fun for kids of all ages.

CrossFit Kids delivers a fitness that is designed to be broad, general, inclusive and fun. Healthy living requires that our kids push, pull, run, throw, climb, lift and jump effectively and safely regardless of whether or not they play sport. We take those principal movements and incorporate them into our classes across all ages in a fun way, so that they want to do it. We scale load and intensity but don’t change programs, ultimately resulting in good quality, functional movements in children.

Schedule

If you have any questions or comments about classes please don't hesitate to get in touch.

Opening Times //Mon, Tues, Wed & Thurs 6:30am-9pm // Friday 6:30am - 8pm // Sat 9am-3pm // Sun 10am-1pm